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Friday, August 3, 2012

Can't Deny Photographic Evidence

Yesterday was a great day.  I went with my friend Dorothy to a former colleague's home for dinner.  Mr. Xavier and his family are from India, and the food was just delicious.  I actually ate two helpings of the vegetables--chopped potatoes, carrots, green beans and kidney beans in a fabulous curried sauce.  I never eat seconds of ANYTHING, but that's how good this dish was!  And when I left, my kind hostess packed up the leftovers for me, so I'll eat Indian food again today!

Fifty-two weeks ago today, I was waiting anxiously at Rex Hospital in Raleigh for my surgery.  I was excited but scared.  None of the things I worried about came to be--and I love the way I look today!

Dorothy and I went to Raleigh before going to dinner last night so we could recreate the original "before" picture.  You'll note that I'm wearing the same top as in my before photo.  I couldn't believe I even KEPT it! When I saw it in the closet yesterday, I was thrilled.  It fits much differently, of course, and is actually too big for daily wear, but for the photo, it was PERFECT.  For so long, I've had the "before" picture in my head--and finally, I've got a new picture to replace it.  The difference is undeniable!

When I went to the doctor Tuesday, I was rereading some of the information on gastric bypass surgery.  One of the statistics stayed with me: most patients lose 77 percent of their excess weight within one year.  That means that if you're 100 pounds overweight, you will probably lose 77 pounds in a year.  I was about 150 pounds overweight, which means that my weight loss was predicted to be approximately 115 pounds.  At 123 pounds lost, I'm at my target and beyond!

This surgery was without a doubt THE best thing I've ever done for myself.  And I know I've asked before, but I'm asking again.  What have you done for YOU lately?  Have a fabulous Friday!

1 comment:

  1. I'm very proud of you, Rhonda! It is so important for such a giving person as yourself to HELP YOURSELF, too! <3 [Keep up the good work!]