I think I've overdone at the Y a little bit. Today, I couldn't do more than 45 minutes in the water. In fact, was planning on going to a movie afterward--even drove half way to Greenville--and then realized I was too tired to continue, so I turned around and came home! (and took a nap!)
I'm not complaining--not really. I'm really happy that I *have* gone to the Y every day since I rejoined--five days straight. I just think I need to cut back the amount of time I'm spending in the water. Friday, I was in the pool for 90 minutes! I don't want to skip days, so I'm cutting back. Monday, there's an aerobics class at 6:00pm. I was planning on doing that, but I have "Senior Dinner" at school where I get to talk about the research paper. Yay. :-( Tuesday night is the deep water aerobics class, which I will also do and then maybe a few minutes free swim afterwards.
I'm definitely having a great time. I just want to be really careful not to burn out. So I'm just going to slow down a bit...and enjoy myself a little more!! My question for you today: what have you done for YOU lately?
No comments:
Post a Comment