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Monday, January 2, 2012

Make That Change...

I had a second date with the guy from Friday.  He's very nice and makes me laugh, which is always a good thing.  I thought a lot today about making the transformation from fat to thin, from victim to survivor, from unhappy to happy.

Transformations are hard work.  They are.  You have to push and pull, and things hurt a LOT before they start to feel better.  But the rewards are undeniable! 

It's late, so I'm going to keep this short, but I want you to think about the transformations in your life.  What would you like to change?  Once you've identified it, it's time to take the steps you need.  Feeling scared?  No surprise.  Fear can be overwhelming.  Let's talk about FEAR for a second.  Imagine that the word "FEAR" is an anagram for "False Expectations Appearing Real".  Fear certainly feels real at the time, but so very often, that which we fear most never comes to fruition.  If you can admit that most of the things that you've feared never came to be, then you should be able to push your way through your fear to make your transformation a reality. Push through, knowing that you'll be glad you did. 

Trust me...it's worth the work!

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